Some Websites to Help You Pray
A Daily Meditation based on the Gospel of the day.
Also a daily meditation on the Gospel of the day, but in an audio podcast format
http://www.pray-as-you-go.org/
A website from Creighton University, full of spirituality helps:
http://www.creighton.edu/ministry/
Bible Study on the Sunday readings:
http://sundayscripturestudy.com